Susan Fox

Email Address
ifeelgrateful@gmail.com

Mailing Address
PO Box 421
Avon, Ohio 44011

Office Hours

We answer the phone Monday through Friday from 10 am to 5pm Eastern Time. You can always leave a message in the US or Canada 24 hours a day by calling (740) 531-0400.

 

 

 

 

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Contact us NOW for a gentle, results driven hypnotherapy session over the phone or in Woodbridge.

What Specifically Happens During a Intuition Coaching Session?

During a hypnosis session, a hypnotherapist helps you refocus your thoughts in a desired direction. Realize that you may experience each hypnotherapy session differently from each one. Depending on your specific needs for each session, the results will apply to what you need for each visit. However, there are some basic stages common to all hypnosis sessions.

Sessions normally begin with a conversation whereby the hypnotherapist learns more about the client. This is called the pre-talk part of the session or pre-interview.

During this part of the session the client develops a trusting rapport with the hypnotherapist. After the hypnotherapist finds out more details about the client’s issue or challenges, the client is guided into a hypnotic mind state.

The beginning part of a hypnosis session is called the induction. During the induction, the client relaxes and listens to the hypnotherapist suggesting that the client relax. It is during this relaxation experience that the hypnotic process helps the client to clear his or her mind (partially or fully) of distracting or self-limiting ideas.

After the issue is resolved in the client’s mind, the hypnotherapist suggests that the client return to a state of wakeful awareness minus the upset feelings about the issue.

Sessions

Prices:

Initial session          $150

Follow-up                $100  (follow up after initial session)

Three sessions        $300 (savings of $50 prepaid at first session)

Six sessions            $600 (savings of $50 prepaid at first session)

Hours: Monday – Friday  10:00 am – 6:00 pm   Saturday 11:00 am – 4:00 pm

People get a lot of ideas about what hypnosis is and isn’t, mostly from watching television, movies, and stage shows.

Here’s the true facts: A hypnotist is unable to take control of another human. If you choose to get hypnotherapy, you’ll be aware and conscious during the entire session. You’ll be able to remember it as well as you can remember anything else. Just about everyone is capable of being hypnotized, just like anyone is able to wake up and go to sleep every single day. Hypnosis is nothing more than the in between state, in between sleeping and wakefulness. It’s not possible for you to become “trapped” in hypnosis any more than you can become trapped in sleep or in wakefulness.

And if you’re worried about being made to quack like a duck, don’t. A hypnotherapist is there to help you, not to perform stage acts.

You should learn what hypnosis is and is not, that way you can know what you’re getting into.

There’s a great deal of incorrect information out there about the subject of hypnosis. If you want to feel comfortable going to a hypnotherapist, it’s important to understand the real truth behind what a hypnotherapist does and doesn’t do. Otherwise, you may go in thinking things will happen that simply won’t happen.

One of the most problematic falsehoods about hypnosis is that only people with weak minds are capable of being hypnotized. That’s frankly untrue. There is no correlation between the strength of a client’s mind and their ability to be hypnotized. In point of fact, someone with a strong mind may well be better capable of getting results through hypnosis than someone with a weak mind.

This is because clients with stronger minds are capable of a greater degree of control over their mental processes. It takes a large amount of control to open your mind to the necessary suggestions of hypnosis. Ceasing resistance and opening your mind allows the hypnotist to gently push the client into the mental state necessary for hypnosis.

Another common myth is that the hypnotist will have full control over the client during the session. This is purely the stuff of television and movies. It’s patently impossible for a person to take over another person’s mind in that manner.

People who’ve entered a trance are doing nothing more than being in a heightened state of relaxation. When a person is relaxed to the extent of a hypnotic trance, it can help them remember triggers and therapies. However, the human mind can become bored, so if not stimulated by the hypnotherapist, the client will simply awaken.

Yet another common myth is that of a wrathful hypnotherapist. People who’ve seen hypnotism stage shows at fairs and carnivals think a hypnotherapist will force them to do some silly, strange action to prove control. Not only is this unethical, but it’s also unnecessary, since, as stated, a human mind can not be controlled in such a manner at all!

The problem with this myth is that it speaks to a far greater problem. The problem is with representation of hypnosis in various media outlets. In order to be hypnotized, you have to trust the therapist and keep an open mind. Anything you see that doesn’t lead to trust and an open mind are simply incorrect. As long as you keep that in mind, you can counter most myths about hypnosis.

Kicking the smoking habit can be a real challenge for many smokers. It is a common fact that smoking is a deadly habit. Smokers have a greater risk of developing cancer, heart and lung disease, strokes, and a whole gamut of other health problems. Smoke cessation is difficult because nicotine is a powerful and addictive substance. Even smokers with the strongest of will power have a hard time staying smoke-free. People who have tried conventional ways of quitting smoking, like patches, gums, counseling and other methods, but failed in the attempt are often discouraged that nothing will work for them. However, there is outstanding evidence that smoking cessation hypnosis can help.

Hypnotherapy is a way to help the client fundamentally change his or her attitude about smoking. When a person is in a hypnotic state, this is a state of mind that borders between awake and asleep. During this time, the person is most receptive to suggestions. With the right guidance from a hypnotherapist, the person can change his or her desire for smoking, thus avoiding lighting up a cigarette.

Unlike what you may see on stage shows put on by stage hypnotists, a person in a hypnotic state cannot be made to do something against his will. Tests on brain activity of clients during a hypnotherapy session showed that the level of neurological activity is quite high. The brain is working actively, processing input and storing information. New information can be imprinted in the brain at a deep level, so deep that it can change a person’s fundamental beliefs.

A person’s action is often guided by his beliefs. If a person can fundamentally believe that smoking will do irreparable harm to his body, not just a superficial belief that smoking is bad for one’s health, this may be effective in deterring his desire to light up a cigarette. This positive behavior can last for days, weeks, or months, depending on the individual. Repeat hypnotherapy sessions can reinforce this positive suggestion until the desire for smoking is completely gone.

Many ex-smokers have reported success through the use of hypnotherapy. This method has the advantage that it is drug-free and not dependent on any props. Hypnotherapy can help to redirect one’s desire every time there is temptation to smoke.

If you have been trying unsuccessfully to stop smoking, hypnotherapy is a method that you should definitely consider. There is nothing to lose, and everything to gain. Try smoking cessation hypnosis!

Almost everyone feels some level of stress at one point or another in their life. Stress is a natural reaction to situations that are unpleasant. However, when a person faces unpleasant situations all the time, he or she can remain in a constant level of stress that ends up impacting mental and physical health. This can even lead to multiple health problems. There are various approaches to stress management. Some methods are more effective than others. There has been growing evidence that hypnotherapy is one of the most effective ways to attain stress relief. Learn how stress relief hypnosis can help you!

Hypnotherapy can help you achieve the calm that you need when you are under stress. When administered properly, it can help you take control of how your mind and body feels so that you become calmer, more relaxed and more confident in whatever situation that is causing you the stress.

Think back on the last time you felt stressed out. Did you feel like you were losing control of the situation? Did you feel like nothing or no one was responding to you in the way you wanted them to? This caused you to feel like you have lost control, and it led to your stress. When you are stressed out, your logical thinking can be impaired. You can end up making irrational decisions that you will later regret.

When you can gain control back, or at least get the feeling that you are gaining control, you will get relief from your stress. You recover your rational thinking so you can make better decisions. Hypnotherapy helps you get back your rational state of mind faster.

Hypnotherapy can help you prevent a negative response when you are confronted with a stressor. A hypnotherapist can help you prevent your impulse to over-react so you can redirect yourself to a state of calm.

In stress management, the key is to learn how to cope and stay calm so you can deal with your situation rationally at the moment. These coping skills often take a while to learn and master. Hypnotherapy helps you learn and master these skills faster and easier.

If you feel like your life is full of stress and that things are getting out of control, hypnotherapy can give you the relief that you need. Look for a qualified hypnotherapist who can help you master your coping skills. This can be the beginning of a better life as you can get more restful sleep and greater happiness overall. Stress relief hypnosis can help you live a better life!

Hypnotherapy can help with a number of one’s mental and physical issues. One of the many ways it can help is with weight loss. This amazing process is mostly thanks to the strength of the human mind. Mastering the mind can help you master your body. Learn more about weight loss hypnosis.

It is important to note that hypnotherapy cannot make you do anything you don’t want to do. For this reason if you are looking to use hypnotherapy for weight loss you will need to want to lose weight. The more you want to lose weight, the better your results are going to be in the end. Hypnotherapy helps you with motivation, but you need to have the desire.

Hypnotherapy for weight loss usually focuses on the power of suggestion. Telling yourself that you will lose weight and that you can control the factors that cause you to gain weight. For this reason your own mental convictions are necessary.

Hypnotherapy will help you change the internal associations you have created throughout your life. Changing these associations can allow you to better control your eating habits. This strategy can also be used to lessen your cravings. Usually this is done with positive associations that can keep your brain satisfied.

Changing the way that you view the world and the things you associate with food can lessen your cravings. This is because your cravings are often triggered by things other than hunger. Finding and eliminating or changing these cravings can allow you to beat the pull they exert on your life.

Focusing on your goals and visualizing them is also a common hypnotherapy tactic. This system of positive goals and visualization is used in more than just weight loss. Athletes, businessmen, and performers use this system all of the time. These thoughts help you because they set your brain up with an expectation of success.

Expecting to succeed means that you won’t activate your failure coping mechanisms. By avoiding these coping mechanisms you can avoid falling into bad habits. Many times these habits can be related to food. Avoiding the start of a negative food cycle can make all of the difference in your weight loss journey.

Changing the associations, emotions, and habits that go along with your current weight can help you reach your goal weight. In this way hypnotherapy helps you get to your goal and maintain your goal. Harnessing the power of your own mind and desires is one of the biggest benefits of hypnotherapy.

Do You Have Intuition?

Know when you get that gut feeling about something?  it’s really nothing explainable.  You just “know” something is about to happen or, you’re getting some type of message from somewhere?

 

If you know what I’m talking about, that’s an example of your intuition at work. The spiritual skill called intuition flows through everyone of us.  Some are more in tune to it than others.  But if you do your best to develop this skill, you may save yourself from feeling frustrated, making the wrong choice and being more prosperous.

Are you feeling stuck in life but don’t know what’s holding you back? Do you feel undeserving of something and want to stop that habit? Are you willing to invest in a happy life for you? If you can relate to any of these things, then you and I think a lot alike.

If you’ve never visited a hypnotherapist, you probably wonder what I do. I help you see life in new viewpoints to let go of ideas holding you back in life.

Have certain goals you want to achieve but feel afraid to achieve them? Hypnotherapy can help you accomplish goals that may currently seem frightening to achieve. After a session, you feel that succeeding is acceptable to you and those around you. What could be more wonderful than that?

Are you troubled by fears, phobias or general stress? Would you like a natural way to either greatly reduce or eliminate that stress? Well, that’s something else I help people do. I help the everyday person reduce everyday stresses.

In my hypnotherapy practice, I’ve trained myself extensively with a toolkit of techniques. I stay current and practice cutting edge hypnosis techniques that keep you moving forward and feeling fulfilled in life.

Hypnosis is actually a normal and natural ability. Each of us is a born hypnotist. When you purposely use it, you can reprogram your mind to think more clearly. When you think more clearly, you can make better decisions for yourself.

Millions of people benefit from hypnotherapy. In hypnotherapy, you and I team up to use various focus and concentration methods. These methods give your life purposeful direction.

If you are just generally feeling dissatisfied with life, maybe you’re ready for a change. Hypnosis can BE that change. If you’re ready for a happier future, contact me. I offer you a free 20-minute, first time phone consultation.

There’s no sense feeling alone any more. I love helping you. I look forward to chatting with you soon for our first consultation.